I am a wife, mom, daughter, sister, aunt, cousin, friend, co-worker…. I am a woman that set out to make a change to become a healthier, happier more vibrant version of me and to my surprise I did it!

It all began for me in 2011.  I won’t get into the gist of it now as you can read all about it here, but I would like to leave you with a few healthy thoughts – know that YOU are important, YOU matter, and YOU make a difference.  Lastly, you can achieve any goal you set out to do with commitment, consistency, determination, and hard work, yes, hard work, but it will be worth it – trust me!   Chase after your HEALTHY, too because you deserve good health, happiness, and energy!

I am not sure exactly what bought you to my page, but join me on this journey of life and lets be healthy together.

To check out my “why”, please click here.