About me

I am a wife, mom, daughter, sister, aunt, cousin, friend, co-worker…. I am a woman that set out to make a change to become a healthier, happier more vibrant version of me and to my surprise I did it!

It all began for me in 2011.  I won’t get into the gist of it now as you can read all about it here, but I would like to leave you with a few healthy thoughts – know that YOU are important, YOU matter, and YOU make a difference.  Lastly, you can achieve any goal you set out to do with commitment, consistency, determination, and hard work, yes, hard work, but it will be worth it – trust me!   Chase after your HEALTHY, too because you deserve good health, happiness, and energy!

I am not sure exactly what bought you to my page, but join me on this journey of life and lets be healthy together.

To check out my “why”, please click here.

This one NOW copy

6 thoughts on “About me

    1. healthismygame Post author

      Kathy, I apologize for the delayed response, but I ended up running out. The next time I get more of these types of offers I will post again for sure. Thanks for your interest.


  1. Michelle Morson

    Hello. I found a credit card with the name Crystal Birckhead on the sidewalk in Annapolis. Are u missing a card? I am happy to mail it to u. If so what bank name is on card.


    1. healthismygame Post author

      Hi Michelle! What a surprise to hear anything from anyone about this card. Thank you so much for reaching out to me. Would you be willing to cut it up and toss it in the trash for me? I already canceled it earlier, but I appreciate your message.

      Thank you again so much!! It is so surprising when folks like you are so willing to take time out of their day to track others down for something like this. I truly appreciate it. Thank you again!! Have a great evening and thank you!




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