About me

I am a wife, mom, daughter, sister, aunt, cousin, friend, co-worker…. I am a woman that set out to make a change to become a healthier, happier more vibrant version of me and to my surprise I did it!

It all began for me in 2011.  I won’t get into the gist of it now as you can read all about it here, but I would like to leave you with a few healthy thoughts – know that YOU are important, YOU matter, and YOU make a difference.  Lastly, you can achieve any goal you set out to do with commitment, consistency, determination, and hard work, yes, hard work, but it will be worth it – trust me!   Chase after your HEALTHY, too because you deserve good health, happiness, and energy!

I am not sure exactly what bought you to my page, but join me on this journey of life and lets be healthy together.

To check out my “why”, please click here.

This one NOW copy

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